Chris finds out about charity fundraising on Norfolk's high streets, as the number of chuggers appears to be increasing. Plus, we look ahead to this year's Royal Norfolk Show.

Louise Priest sits in for Nick. The Milly Dowler murder trial has raised concerns over how the victims of crime are treated in court. Louise asks whether families of victims need more support.

David Webster sits in with a look at the changing face of the UK's high streets, as a number of well known retailers go into administration. Plus, why are Brits so body conscious?

Stephen chats to Katherine Jenkins. Plus Russel Watson talks about his concert with the Poringland Singers. And the first Inuit to play Glastonbury comes to Norwich.

Matthew brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.