The early breakfast show with everything you need to know to start your day.
Kirsteen hears about some of what will be happening for today's Pride event in the city.
Anna Perrott
The Zainab Project in the Saturday Salute
2 hours on BBC Radio Norfolk
Available for years
Plus, another Missing Link Quiz at 11.
Anna is joined by Alan Gray, Ian Roofe, Sonja Gaffer and Joe Whitehead.
Sport on BBC Radio Norfolk: Pre-match
Match build-up: Norwich City v Olympiakos
1 hour on BBC Radio Norfolk
Available for years
All the build-up and interviews ahead of Norwich City's final pre-season friendly.
Full live commentary on Norwich City's final pre-season friendly. Kick-off at 3pm.
Canary Call
Friendly reaction, and looking ahead to the new season
1 hour on BBC Radio Norfolk
Available for years
Your thoughts on Norwich City's prospects for the new season. Call 0800 3897 321.
Upload on BBC Radio Norfolk
Sophie Ludkin sits in (29/07/2023)
2 hours on BBC Radio Norfolk
Available for years
Sophie Ludkin sits in. A chance to hear the creative content you make, on the BBC.
Angelle Joseph looks back at the Latitude Festival, plus new music from The Uploader
Justin Dealey
What have you received for long service?
3 hours on BBC Radio Norfolk
Available for years
Justin brings you late night conversation, entertainment and great music.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.