The early breakfast show with everything you need to know to start your day.
Chris Goreham
Norfolk Day - Live from Whitlingham Country Park
4 hours on BBC Radio Norfolk
Available for years
Chris is live at Whitlingham to kick-off this year's Norfolk Day.
Kayleigh is live in King's Lynn for this year's Norfolk Day.
Stephen is on the east coast of the county to bring this year's Norfolk Day to a close.
Joe Dean sits in. Part one: A round-up of the week's sport, and looking to the weekend.
Plus, the latest on the EAPL, the Norfolk Cricket league and more.
Rosanna meets some of the drivers from Team Brit, who were at Snetterton this weekend.
Joe Dean sits in. Part two: A round-up of the week's sport, and looking to the weekend.
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.