Edward Adoo sits in. Early breakfast with everything you need to know to start your day.
Why the Environment Agency says £1.6 billion needs to be invested in the Fens by 2100.
How a Norfolk former soldier is trying to reduce unemployment amongst veterans.
Hearing from some of the Norfolk holidaymakers who have been in Rhodes.
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Bringing people together from different cultures and communities in Suffolk and Norfolk. Show more
Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.
Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
