Kath Melandri sits in. Early breakfast with everything you need to know to start your day.
Chris Goreham
Norwich City gear up for the new season
4 hours
on BBC Radio NorfolkAvailable for years
Hearing from Canaries boss David Wagner, ahead of the big kick-off tomorrow.
Kayleigh Poacher
The Norfolk technology helping England's deaf footballers
4 hours
on BBC Radio Norfolk
How Norfolk is helping England's deaf women footballers for their world championships.
Stephen Bumfrey
Local campaigner dismisses idea of pylon money
4 hours
on BBC Radio NorfolkAvailable for years
Martin Starkie says paying for local amenities will not make up for pylon-building.
Angelle chats Jamaican Independence Day celebration plans with Ashanti Yard Sound System. Show more
This listing contains language that some may find offensive.
Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
