Claira Hermet sits in. Early breakfast with everything you need to know to start your day.

Looking at whether homes being built today are ready for the needs of the future.

Kayleigh will be joined by one of the county's pest controllers.

Over 40 firefighters were called to Elm Farm Country House at Horsham St Faith yesterday.

Looking back at Norwich's first opening-day win at Carrow Road for over 20 years.

Your recommendations on great F1 reads and Adam Hay-Nicholls on his Charles Leclerc book.

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Bringing people together from different cultures and communities in Suffolk and Norfolk.

Lively late-night chat and stories, all fuelled by your calls, texts, emails and tweets.

Local BBC Radio joins BBC Radio 5 live through the night on a weekday.