Graham sits in. Local news, sport, travel, weather and getting the county talking.

Chrissie speaks to top Norfolk dancer Claire Grace, from Miller Dance in Norwich.

Stephen goes all-vinyl for the final hour of today's show.

Ex-Norfolk Regiment soldier Eddie Hunn was a Japanese prisoner of war.

Joe has a round-up of the week's sport, plus a look ahead to the weekend.

News of the campaign running in local football this month to tackle negative behaviour.

Sam sits in to look at life in the county, with guests and good music.

Late night music and entertainment. Get in touch on your station's freephone number.

BBC Radio Norfolk joins BBC Radio 5 live.