Anthony hears about how Diwali is being celebrated locally here in the county.
David and Julie battle Questmistress Anna Perrott's clues, as she deputises in charge.
This week's Questmistress finds out more about some of the morning's clue locations.
The former stunt horse rider for films talks about his life, career and favourite music.
Keith Greentree brings you country music from local artists, the UK and from around the world.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Manchester United
30 minutes on BBC Radio Norfolk
The build-up on what will be an emotional occasion after Duncan Forbes' death this week.
Full live commentary from Chris Goreham and Simon Lappin. Kick-off at 4.30pm. NOT online.
Simon and Rob take your thoughts on today's game. Call 0800 3897 321.
Sue brings you evening fun, music and entertainment.
In tonight's middle hour, Keith picks some odd tracks from big names in his LP library.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.