Norfolk's Ben Youngs and his England teammates prepare for the Rugby World Cup final.
Keith Greentree presents the best in the country music scene.
Thordis Fridriksson and Alan Gray take your gardening calls.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Brighton & Hove Albion v Norwich City
1 hour
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chris Goreham and Simon Lappin. Kick-off at 3pm. NOT online.
Simon and Rob take your comments on today's game. Call 0800 3897 321.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
BBC Music Introducing in Norfolk
BBC Music Introducing LIVE from Tobacco Dock (02/11/2019)
3 hours
on BBC Radio Norfolk
All of the BBC Music Introducing shows from across the UK join together to bring you great new music and highlights from Introducing Live at Tobacco Dock. Show more
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
