Jenny Kirk sits in. Local news, sport, travel, weather and getting the county talking.
Chrissie speaks to the Norwich woman and her friend helping those with secondary cancer.
Stephen hears how they're rolling back the years at Cinema City in Norwich.
Matthew Gudgin
County council unhappy over lack of work on A47 improvements
3 hours on BBC Radio Norfolk
David Cameron promised £300 million of improvements in 2014, but no work has yet started.
Kitty is alongside Jay to present the show this week.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.