Norfolk's hospitals say they're better placed to keep on top of winter pressures.
Everything from CCTV to nosy neighbours!
Angi Kennedy takes Stephen through the pages of the November edition of Let's Talk.
Matthew Gudgin
50th seal trapped in plastic being cared for at RSPCA East Winch centre
2 hours
on BBC Radio Norfolk
West Norfolk centre has now reached half-century of seals caught in plastic since 2008.
The Countryside Hour
An archive visit to the farm
45 minutes
on BBC Radio NorfolkAvailable for over a year
A taste of autumn 2013, in a collection of recordings from the farm made that year.
Sam Coe sits in for our show which explores life on the Norfolk coast.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
