Gary sits in for our weekly look at life around the Norfolk coast.

Jack looks set to get stomachs rumbling with this evening's show!

This week, Jack hears about one of Norfolk's best known local legends.

Jack hears about some of the current events on the Holkham Estate.

Sam sits in to explore life on the Norfolk coast.

Jack is joined by his regular stand-in Sam Coe and by Jason Borthwick from the Burnham Deepdale Backpacker’s Hostel, with a mixture of Christmas guests and live music. Show more

Jack delves into the history of Potters Leisure Resort in Hopton-on-Sea.

Jack takes a look at music and arts on the Norfolk coast.

Jacks finds out about the popularity of diving off the Norfolk coast.

Jack meets a prolific book blogger, and joins in with our Volunteers Week.

Sophie Little sits in to explore life on the Norfolk coast.

Sam sits in to explore life on the Norfolk coast.

This week, Jack hears about one of the Norfolk coast's most famous landmarks.

Jack meets some of the people around our coast who'll be working over Christmas.

A celebration of all things festive and wintry on the Norfolk coast!

The TV presenter Jake Humphrey joins Jack to talk about his life here in the county.

Gary sits in for our show which looks at life along the Norfolk coast.

Plus, a fantastic new local singer influenced by the coast and local countryside.

Jack meets some people who help tourists visit some of our coast's most select spots.

Sam Coe sits in for our show which explores life on the Norfolk coast.