Kirsteen hears about Mental Health Day at the county's biggest hospital.
Kate Brewster sits in to present the best in the country music scene.
Thordis Fridriksson and Alan Gray take your gardening calls.
Sport on BBC Radio Norfolk: Pre-match
Match build-up - Norwich City v Aston Villa
1 hour
on BBC Radio Norfolk
All the build-up and interviews ahead of Norwich City's latest match.
Full live commentary from Chrsi Goreham and Greg Downs. Kick-off 3pm. NOT online.
Greg and Rob take your comments on today's game. Call 0800 3897 321.
Bernie Keith brings you Rock 'n' Roll Heaven. It's the best of the 1950s and 1960s.
A look at unsigned, undiscovered and under-the-radar music from across Norfolk.
Great music, conversation and laughter across the East. Join in on 0345 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
