The new service to support families with young children in Norfolk is underway.
Chrissie meets the Norfolk charity reducing loneliness and creating friends.
This week's Wellbeing Bit On Wednesday discovers how you can eat yourself happy.
Paul Hayes sits in to bring you the latest traffic and travel, news and weather.
Jay is in creative mood as he marks this week's National Poetry Day.
Late night music and entertainment. Get in touch on your station's freephone number.
BBC Radio Norfolk joins BBC Radio 5 live.
Anna Perrott sits in with the very early breakfast show for the East of England.