Nick hears from a Dereham driving instructor about the abuse she's received.

Chrissie meets an HR expert to look at how to improve your work/life balance.

The play which examines the prospects for young people in Britain today.

Angie George sits in to bring you the latest traffic and travel, news and weather.

The Canaries defender joins Chris and Rob in the studio to answer some of your questions.

Plus, Our Quiet Friends and electro producer Miles Otto chats with Kitty Perrin.

Matt Marvel sits in. Music and fun. Get in touch on your station's freephone number.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.