Chris finds out why Derrick Murphy, the leader of Norfolk County Council, has ridden some of the county's buses in a blindfold. Plus, we look at the future of the Cromer Crab Company.

Louise Priest sits in for Nick Conrad. As a Norfolk woman campaigns against restrictions to disabled bus concessions, Louise asks whether people with disabilities should get special treatment.

Helen asks why more teenagers in Britain appear to be having unprotected sex and looks at current efforts to promote safe here in Norfolk. Plus, the potentially devastating effects of meningitis.

Stephen chats to Laura Wright, who's currently number 3 in the UK Classical Chart, ahead of her performance in Norwich this weekend. Plus One Foot in the Groove takes you back to 1969 and 1975.

Matthew brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.