Chris hears reaction to the decision to reject plans for a substation at Little Dunham.
With concerns over child cage fighting, Nick asks whether you allow your child to fight.
Helen will be finding out about Elizabeth's Legacy of Hope and the story behind the charity's creation. Plus, the Norwich sewing workshop that's bringing crafting skills to the masses.
Jamal Edwards, the hottest entrepreneur on the music scene, speaks to BBC Radio Norfolk.
Matthew hears how one of King's Lynn's most popular museums is getting a makeover.
Our Norwich City fanzine discusses all things Carrow Road.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
David Webster sits in to bring you the very early breakfast show for the East of England.
