Chris finds out that parents and children are taking serious risks when using a level crossing in Lingwood. Plus, we find out how the recent windy weather has been affecting you.
Nick speaks to a Norfolk egg producer who prefers caged hen eggs over free range, but would you buy a battery hen egg?
Helen looks at the popularity of outdoor swimming, as comedian David Walliams completes his swim of the Thames. Plus, helping people with macular degeneration make the most of their remaining sight.
Stephen chats to Christopher Timothy live in the studio. Plus One Foot in the Groove takes you back in time to 1977 and 1987. And we hear about the Maddermarket's production of Guys and Dolls.
Matthew brings you the latest traffic and travel, news and weather. Matthew chats to Raymond Frostick who's compiled a collection of old printed maps of Norfolk.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
