Chris finds out about a government decision to close several magistrates' courts in Norfolk. And we look at Cory Wheelabrator's campaign to build a waste incinerator in King's Lynn.
As scientists claim to have uncovered the 'fountain of youth' properties in the drug Lenalidomide, Nick asks whether you would take a pill that could potentially make you live longer
Karen presents the best in guests, lifestyle and music.
Norfolk's top entertainment show, with guests, music and more. Jonathan Wills from Anglia News talks about life on the other side.
Matthew brings you the latest traffic and travel, news and weather.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.