Chris looks at the story of a man who is sleeping rough on the streets of Norwich. And we find out how businesses in Great Yarmouth are trying to bring in tourists for next year.

As Norfolk continues to freeze, the cost of heating oil has risen. Nick asks whether it costs too much to keep warm over winter.

Karen presents the best in guests, lifestyle and music.

Stephen talks to the Gorleston Pavilion about its pantomime The Wizard of Oz. Plus Neil Haverson has details of the latest edition of Let's Talk magazine.

Matthew brings you the latest traffic and travel, news and weather. And soap stars Stephen Uppal and Joel Beckett preview the Norwich Theatre Royal's pantomime Jack and The Beanstalk.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.