Matthew Gudgin stands in and finds out about Rod Stewart's concert at Carrow Road in Norwich next June. And we speak to Norfolk Police about how it deals with issues of domestic abuse.
Nick asks whether the Business Secretary Vince Cable should resign following newspaper revelations
Karen presents the best in guests, lifestyle and music.
Stephen chats to Rolf Harris about life at 80 and his connections with Norfolk. Plus, Tina Baker will have all the festive gossip from the soaps this Christmas.
Nanette Aldous sits in to bring you the latest traffic and travel, news and weather.
Former Norwich City player Dale Gordon, reporter Pete Raven and Canaries fan Steve Gedge join Phil Daley to put the world of football to rights in 45 minutes.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.