Chris finds out the extent of government budget cuts to councils across Norfolk. And we pay a visit to Holt Railway Station, where an old railway carriage has been given a new lease of life.

The Netherlands has reversed the smoking ban with small pubs being made exempt from the legislation. Nick asks whether the UK should copy the Dutch and repeal the smoking ban Show more

Karen presents the best in guests, lifestyle and music.

Stephen talks to the author of a new book about actor Kenneth Williams, Born Brilliant. And there's music from the years 1968 and 1977 in today's One Foot in the Groove.

Matthew brings you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.