Chris finds out how the county's roads are being treated during the recent cold weather. And we discover how a woman from Norfolk is going to the High Court in London to try and get her children back.
A prisoner serving time for murder has had his complaint over a lack of courtesy from prison guards upheld by the ombudsman. Louise asks whether we show our prisoners too much respect.
Karen presents the best in guests, lifestyle and music.
Stephen looks back at 50 years of Coronation Street with soap queen Tina Baker and live reports from the Manchester studios where the nation's longest running show is filmed.
Matthew brings you the latest traffic and travel, news and weather.
Chris Goreham is joined by former Norwich City player Mark Barham, BBC Radio Norfolk's Phil Daley and Canaries fan Edward Couzens-Lake to reflect on the last week in football.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.