Matthew Gudgin stands in and finds out why supermarkets want to open more stores in Norfolk than anywhere else in the eastern region. And we discover how fertility treatment saved a local girl's life.

Louise Priest sits in for Nick and hosts the show which gets the county talking. Chloe Smith, MP for Norwich North takes your questions in the second hour.

Karen presents the best in guests, lifestyle and music.

Stephen looks back at the hits and headlines of 1975 and 1984 in today's One Foot in the Groove. Plus, he's joined by singer-songwriter Lucy Elliot and drama group Lights, Camera, Action.

Nanette Aldous sits in to bring you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.