Matthew Gudgin stands in and finds out why the recent cold weather is causing problems for Norfolk's farmers. And we look at the large increase in ambulance calls over the last few days.

Carol Bundock sits in for Nick. A new study suggests that girls are programmed to play with dolls. Carol asks whether girls should play with dolls and boys should stick to toy cars.

Karen presents the best in guests, lifestyle and music.

Stephen finds out how footage from the East Anglian Film Archive can be seen on the BBC Big Screen. Plus he's joined by local singer songwriter Cary Rosser to hear a selection of her new work.

Nanette Aldous sits in to bring you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.