Matthew Gudgin sits in and looks ahead to a debate on fuel prices in the House of Commons later today. Plus, why has this month been one of the mildest Novembers on record?
Nick asks if the House of Lords set a better example, after Baroness Trumpington used the V sign. Plus, have you ever had a runaway child? Why did they feel the need to leave?
Helen asks if people are bothered about buying misshapen vegetables. Plus, we find out about Geography Awareness Week and how you can get involved.
Local arts and entertainment, including 50 years of Norwich's Great Hall Theatre Company.
Nanette Aldous sits in, and hears why the RNLI is scrapping the South Broads lifeboat.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.