Matthew Gudgin sits in, and hears about a family living in a tent in Great Yarmouth because they have nowhere else to live.
Nick explores the topic of homelessness in the county, with your thoughts on the phones.
Pete Waters, editor of the Eastern Daily Press, joins Helen as her sofa guest.
Local arts and entertainment, including a visit from Norfolk band Indebtors.
David Webster sits in with Norfolk's news, including calls for the A47 to be dualled.
The Scrimmage
Phil Daley poses questions on unusual souvenirs and other footballing subjects
1 hour on BBC Radio Norfolk
With ex-player Craig Flemyng, reporter Ian Clarke and fan Tom Oxley.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.