Chris finds out about a Norfolk mother's struggle to get her children back from their father, who took them to France. Plus, we visit the village that's hosting the Olympic torch.
Nick asks whether we apportion blame too quickly after road traffic collisions. Plus, is it time that British nationals are given a fast lane through passport control?
Helen talks to BBC Look East weather presenter Julie Reinger, ahead of her return to our screens later this month. Plus, we talk about Will Aid Month. Show more
All the entertainment news for Norfolk, with the Wayland Players in the studio to discuss their latest production in Watton.
Norfolk's news, including a £12 million grant to pay for new roads for new business.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.