ROY CASTLE follows the progress of a keep-fit group from their very first session through to one ten weeks later. And DR ARCHIE YOUNG includes five simple stretching exercises among his tips on how you can start to become fit.

A serial from Walt Disney starring Guy Williams as the Robin Hood of old California The Man from Spain
Don Diego takes stock of an insolent Spanish emissary,
Written by ROBERT BLOOMFIELD Directed by HOLLY MORSE

THE MOUSEKETEERS introduce the Mousekartoon Morris the Midget Moose and A Horse Called Comanche 4: Challenge for White Bull

A feature film starring
Jeff Chandler , Jack Palance
A spectacular tale of the barbarous pagan ruler Attila, King of the Huns. In AD 450, with the Roman Empire split between Rome and Constantinople, a centurion falls into the hands of Attila and plays a vital part in averting a treacherous attempt to overthrow the Empire.
Screenplay by OSCAR BRODNEY and BARRÉ LYNDON
Produced by ALBERT J. COHEN
Directed by DOUGLAS sirk . Films: page 19

Introduced by Frank Bough
12.35*
Football Focus
BOB WILSON looks at today's vital games affecting promotion and relegation.
1.5*
Motor Racing from Atlanta, Georgia
International Race of Champions The Oval Final
The last race, in identical cars, between 12 of the world's top drivers from Stock Car, Indianapolis and Grand Prix racing. At this stage, DARREL WALTRIP leads from BOBBY ALLISON , with former World Formula One champion MARIO ANDRETTI third. Commentators
AL MICHAELS and JACKIE STEWART
1.35*
International
Weightlifting from Milton Keynes
Great Britain v Israel
This first-ever match between the two countries should produce weightlifting of the highest quality, with many lifters looking for Olympic qualifying standards.
Sponsored by Coventry Climax Ltd Commentator RON PICKERING
1.50; 2.20; 2.50; 3.20*
Racing from Newbury
2.0 The Bucklebury Maiden Fillies Stakes (7f)
2.30 The Clerical, Medical Greenham Stakes (Group 3. 7f)
2,000 Guineas hopes, Known Fact and Swift Image, clash in this valuable classic trial.
3.0 The Playboy Bookmakers' Newbury Spring Cup (Handicap. 1m)
3.30 The John Porter Stakes (Group 2. lim)
Commentators PETER O'SULLEVAN JULIAN WILSON and JIMMY LINDLEY
2.5; 2.35; 3.50*
Badminton Horse Trials
The speed and endurance phase of this famous three-day event. Reigning European champion NILS HAAGENSEN of Denmark and LUCINDA PRIOR-PALMER , four times winner at Badminton, head the quality field of riders from nine countries who tackle the 34 formidable cross-country fences spread over four-and-a-half miles of the Duke of Beaufort's estate in Gloucestershire.
Commentators DORIAN WILLIAMS
RAYMOND BROOKS-WARD and MICHAEL TUCKER
3.5; 4.25*
Swimming from the Derby Baths, Blackpool The Mazda Cars International Great Britain v Sweden
Another chance for Britain's leading swimmers to flex their muscles against international opposition and to achieve qualifying times for the Olympic Games. Sweden, who finished fourth in the World Cup last year, will act as a guide to Britain's form in the build-up to Moscow. Commentators
ALAN WEEKS and HAMILTON BLAND
3.45* Half-time Football Scores
4.40* Final Score
Today's Timetable:
12.35 Football Focus; 1.5 Motor Racing
1.35 Weightlifting: 1.50 Racing
2.5 Horse Trials; 2.20 Racing
2.35 Horse Trials; 2.50 Racing
3.5 Swimming; 3.20 Racing
3.35 Sports Round-up
3.45 Football Scores: 3.50 Horse Trials
4.25 Swimming; 4.40 Final Score
* Timings subject to alteration
Television presentation:
Football Focus MIKE MURPHY Motor Racing ABC
Weightlifting TERRY LONG Racing JOHN MCNICHOLAS
Horse Trials FRED viner , JOHN SHREWSBURY Swimming JOHNNIE WATHERSTON
Producer Grandstand MARTIN HOPKINS Editor Grandstand HAROLD ANDERSON

Today: A Fly in the Pink, The Trail of the Lonesome Pink and Pink Streaker

with Richard Baker ; Weatherman
5.35 Sport/Regional News

starring Rolf Harris with his special guests
Keith Harris and Dollar
Featuring this week the children of COLNEIS JUNIOR SCHOOL, FELIXSTOWE
Musical director BARRY BOOTH Script TONY HAWES
Designer RICHARD MCMANAN-SMITH Directed by BRIAN PENDERS Produced by JAMES MOIR

starring
Paul Newman , Robert Redford
Superstars Newman and Redford as the most outrageous and endearing outlaws in Western history-fact or fiction; and there's certainly a mixture of both in this colourful adventure story about Butch and the Kid, bank-robbers extraordinary.
Winner of four Academy Awards, this exciting Western proved one of the most successful films of all time; not least because of the clever pairing of its stars and the marvellous locations.
Screenplay by WILLIAM GOLDMAN Produced by JOHN FOREMAN
Directed by GEORGE ROY HILL. Filins: p 19

with Richard Baker ; Weather

Bob Langley and Arianna Stassinopoulos introduce a cheerful, irreverent blend of music and conversation, live from the foyer of Pebble Mill. With KENNY BALL AND HIS JAZZMEN
Director ROY NORTON
Producer ROY RONNIE. Preview: p 23