Start the day with a lively mix of music and chat.

Adam Walton explores food security, sustainability and nutrition in this, the International Year of Fruits and Vegetables... Show more

There's gold in them thar hills .... we explore our fascination with this precious metal as mining for gold returns to Wales

A service led by Pastor Rob James, Baptist Minister and Executive Chair of Evangelical Alliance Wales. Show more

Guests include Health Minister Vaughan Gething MS, Dr Olwen Williams from the RCP, American journalist and historian Anne Applebaum & Wales international footballer, Helen Ward. Show more

His father was once beaten up by the Metropolitan police. So why on earth would Leroy Logan wish to join them? Roy Jenkins talks to the former Met superintendent Leroy Logan. Show more

Anna talks to interior designer Gordon Whistance about Changing Rooms and DIY SOS. There's also music and chat with regular guest Richard Mainwaring. Show more

A second dose of Owen Money for the weekend. It's non-stop music all the way as the classic hits from the 60s and 70s just keep on coming!

Kiri's guests are Caernarfon's 'Flamebaster Chef' Chris Roberts, and comedian Maisie Adam, voice of new dating show, 'The Cabins'.

Lynn's guest is Canadian writer Ashley Audrain talking about how her debut thriller "The Push" was inspired by her own experience of motherhood. Show more

Roy chats to Cardiff teacher Sian Owens about how 2020 prompted her to reflect on the concept of 'being Welsh', and the gem from the radio archive features the mighty Morris Minor. Show more

Live commentary from the FA Cup third-round encounter between Newport County and Brighton (kick-off 7.45 PM). Available on all frequencies and online.

The finest musical melodies. Exquisite performances from stage and screen. Orchestral and choral works from Wales and the world. There's no need to book your seat. Listen & relax.

See listings for BBC Radio 5 Live