Anna will be joined by fitness instructor Mr Motivator and dance teacher Tammy Bois. There will also be music and chat with regular guest Richard Mainwaring. Show more

Great music and great guests for your Sunday morning.

Great music and great guests for your Sunday morning.

Great music and great guests for your Sunday morning.

Great music and great guests for your Sunday morning.

Great music and great guests for your Sunday morning.

With the new series underway in north Wales, Anna remembers her time in the jungle with David Emanuel and guests. There'll also be music and chat with regular Richard Mainwaring. Show more

As we begin festive celebrations, Anna talks Christmas with Aled Jones and guests. There's also music and chat with regular guest Richard Mainwaring. Show more

Anna talks to Strictly Come Dancing professional Amy Dowden and dance teacher Tammy Bois. There is also music and chat with regular guest Richard Mainwaring. Show more

Anna talks to comedian Kiri Pritchard-McLean about all things Christmas. Anna talks to chef and author Kate Probert and showman and entertainer James Williams. Show more

Anna talks to singer Bonnie Tyler about her new album 'The Best Is Yet To Come'. There's also music and chat with regular guest Richard Mainwaring. Show more

Anna talks to Jay Blades about The Repair Shop, as well as upcycling household items. Plus music and chat with regular guest Richard Mainwaring. Show more

Anna Is joined by restaurateur Giovanni Malacrino and presenter Iolo Williams. There will also be music and chat with regular guest Richard Mainwaring. Show more

Anna is joined by allotment expert Terry Walton, House plant enthusiast Liam Cleary and Fran Williams of ReMake Newport. As well as music and chat with regular Richard Mainwaring. Show more

Anna Is joined by comedian, writer and podcast host, Robin Morgan and professional dancer Amy Dowden. There will also be music and chat with regular guest Richard Mainwaring. Show more

Anna is joined by improv comedy troupe, The Noise Next Door and Actor Sam C Wilson. There will also be music and chat with regular guest, Richard Mainwaring. Show more

Anna is joined by retired international rugby referee Nigel Owens, dog trainer and behaviourist Emily Pantoja, and dance instructor Tammy Rae-Bois. Show more

Anna Ryder Richardson with a new Sunday morning show. From jungle stories to animals to music lessons with lots of music in between. Show more

Join Anna for a morning of music and great guests. With her in the studio will be Jasper Blakeley, Darren Eedens, Richard Mainwaring and a surprise guest. Show more

Great music and great guests for your Sunday morning.