His father was once beaten up by the Metropolitan police. So why on earth would Leroy Logan wish to join them? Roy Jenkins talks to the former Met superintendent Leroy Logan. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Dot Davies sits in. Would you like to see supermarkets taking tougher safety measures? And are you spending more or less in lockdown? Show more

Wynne asks, what's the story behind your name? The Mystery Voice continues, any idea who it is? And your dedications, birthdays, anniversaries and shout-outs Show more

Former Blue Peter presenter Radzi Chinyanganya encourages us to Move Like A Lion, the title of his new book; and Lola Lennox, daughter of Annie Lennox, chats about her new single. Show more

Everything you need to know as you head home.

Adam Walton explores advancements in space exploration, predicting what's to come in 2021... Show more

Piney Gir introduces her new band Roxys, in session for Janice.

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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