Cycling legend Geraint Thomas, allotment king Terry Walton, pop guru Justin Lewis, and test your music knowledge in Backtracks. Call 03700 100 110. Text 81012. Tweet @bbcradiowales
Sian is in for Behnaz to talk travel with Simon Calder, and Shakespeare with Brendan O'Hea. Plus a live session with Haircut 100! Call 03700 100 110. Text 81012. Tweet @bbcradiowales
Welsh A-lister Elle Darlington, TV reviewer Derfel Williams, actress Lesley Joseph, and test your music knowledge in Backtracks. Call 03700 100 110. Text 81012. Tweet @bbcradiowales
Martin Kemp on his debut novel, Dr Sunni Patel on gut health, reggae star Aleighcia Scott and Backtracks. Call 03700 100 110. Text 81012. Tweet @bbcradiowales
Tinkerbell talk with Carly Stenson, sewing advice with Fauve and Asmaa, musician Judith Owen, and a brand new Christmas postcard. Call 03700 100 110. Text 81012. Tweet @bbcradiowales
Comedian Tom Davis on his new tour, Kirsty and Tom James talk Dare To Dance, expert travel advice with Simon Calder, and music quiz Backtracks. Call 03700 100 110. Text 81012 Show more
Bob Barrett on his new role, Midweek Menu recipes with Mark Moriarty and expert nutrition advice from Aisling Pigott. Plus our music quiz Backtracks. Call 03700 100 110 Text 81012 Show more
Frank Skinner on his tour, Robin Morgan and Carl Morgan talk Rhiwbina Comedy Festival, pension advice from Lawrence Davies and music quiz Backtracks. Call 03700 100 110. Text 81012 Show more
Actress Suzanne Packer, men's health advice from Dr Jeff Foster and Strictly winner Vito Coppola - plus, we test your music knowledge in Backtracks. Call 03700 100 110 Text 81012.
Restaurateur, author and presenter Nisha Kotana, Midweek Menu recipes, expert will advice and music quiz Backtracks. Call 03700 100 110. Text 81012 Show more