Catrin Nye presents a range of inspirational talks with a Welsh connection - and interviews the speakers to explore their big idea. This week’s theme is Who Do You Think I Am? Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

We are talking vaccines; have you had yours? What do you make of the no shows? And after 10, Tell us about the musicians you have met. Can you beat giving a blanket to a Beatle? Show more

Wynne asks, when did you miss or nearly miss something important? The Mystery Voice continues, we play Weird World and your good news and shout-outs in the Happy Hour from 1. Show more

Jennifer Burgos from Dough And Daughters is in the Midweek Menu Kitchen cooking up a special Scandinavian treat; and our king of the crops Terry Walton has more allotment advice. Show more

Everything you need to know as you head home.

The implications of the Covid-19 pandemic for consumers in Wales and the Welsh food and drink industry. Show more

Janice's special session guests tonight are Wales' Into The Ark, and Steve Cradock 9Ocean Colour Scene et al) provides a lockdown playlist.

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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