The rural news magazine for those who live and work in the Welsh countryside. Rachael Garside goes orienteering in mid-Wales. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Has lockdown changed your driving habits? Have you felt anxious about getting back behind the wheel? Get in touch by calling 03700 100 110. Text 8 10 12. Email dot@bbc.co.uk. Show more

Wynne wants to know your stories of playing a musical instrument, plus the Mystery Voice continues, and get in touch with your good news for a shout out during Happy Hour Show more

Great music and guests, plus our daily workout for your brain "The 2:45pm Teaser". Call 03700 100 110 Text 81012 Tweet @bbcradiowales

Everything you need to know from Wales and the world.

After losing the world featherweight title, Welsh bare knuckle boxer, Sean George, prepares for the fight of his life in the hope of leaving the sport on a final win. Show more

Join Janice for brilliant songs from the 60's right through to today. Janice also introduces fresh new music and artists from Wales.

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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