An entertaining mix of music and chat to start your day.

Rachael Garside explores landscape and literature in the company of poet Owen Shears.

From Cyncoed Methodist Church, Cardiff, led by the Rev Peter Holwell.

Roy Jenkins reflects on some of the issues and events of 2011.

Dewi Griffiths presents original recordings from the golden years of entertainment.

Owen Money presents his own brand of music and humour.

Entrepreneur Peter Jones chats to Aled about his life, Dragon's Den and his favourite music.

Thalidomide-affected Sue Kent in a deeply honest interview with Phil George, explaining how she is turning her experience to positive effect.

Live Blue Square Premier Football - Wrexham v Telford United from the Racecourse. (Online commentary available via bbc.co.uk/sportwales).

Aled Jones' most memorable moments on the terraces of his favourite football team, Bangor City FC.

Live commentary of the Ospreys v the Blues in the Rabo Direct Pro 12 League. Online commentary (UK only) is available via bbc.co.uk/sportwales.

Fourteen centuries ago, warriors set out from Edinburgh in a last stand against the Saxons. Gwyneth Lewis explores the story behind the poem written by the battle's one survivor.

Beverley Humphreys introduces a selection of well-loved songs from stage and screen.

The best in new Welsh music, exclusive sessions, interviews and demos.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.