Following her recent diagnosis of autism, singer-songwriter Kizzy Crawford finds out more about the spectrum disorder - and specifically how it impacts the lives of women and girls Show more
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Are the roads busy where you live? How do they compare to the lockdown in March last year? Get in touch by calling 03700 100 110. Text 8 10 12. Tweet @bbcradiowales. Show more
Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.
No Bones Jones is in the Foodie Friday kitchen putting his twist on a takeaway favourite; and singer-songwriter Cerys Matthews talks about her new album, We Come From The Sun. Show more
Everything you need to know as you head home.
Nicola Heywood Thomas explores both the challenges and possibilities for the year ahead... Show more
Bethan Clement hosts an evening of sporting chat and a preview of the weekend’s action.
New for 2021: H from Steps takes you into the weekend with great music and chat. Call 03700 100 110, text 81012, tweet @bbcradiowales
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