Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
with guests Russell T. Davies and Eddie Izzard
2 hours, 2 minutes
on BBC Radio Wales FM
Acclaimed screenwriter, Russell T. Davies tells Carol and co-host Nathan Sussex, about his gritty new drama, 'It's A Sin'; and comic, Eddie Izzard's back on the marathon treadmill! Show more
Comedy as tech entrepreneur Craig finds himself bankrupt and has no choice but to relocate to his idea of Hell, an eco-community run by his big sister Sunlight (real name Tracey) Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.
Live FA Cup commentary: Swansea v Nottingham Forest
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live
