This listing contains language that some may find offensive.
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Why aren't we following the covid rules, why isn't the message getting through? Show more
Wynne wants your coincidence stories, the Mystery Voice continues and get in touch with your good news stories and dedications Show more
Christopher Biggins chats about his memories of making the kid's TV classic Rentaghost; and actress Josephine Jobert tells us about the new series of Death In Paradise. Show more
Everything you need to know as you head home.
Lorna Prichard looks at the growing trend for up-cycling clothes and second-hand shopping. Is this something we can all do or is it just for trendy millennials? Show more
Janice Long
Simon Raymonde of Cocteau Twins on new band Lost Horizons
2 hours, 57 minutes on BBC Radio Wales FM
Janice chats to Simon Raymonde of Cocteau Twins and the Bella Union record label, about his new band Lost Horizons.
Great music and friendly chat through the late evening. Call 03700 100 110 or Text 81012
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