With music and chat.
Start the day with the man with the Ugly Mug. Show more
Have you tried to register a birth in Ipswich recently? One woman has been trying without success.
Reusing your shopping bag could be harming your health and a new film is released for Alzheimer's. Show more
Liz Theobald reports from her allotment, radio amateur David Powis talks about a project at Bawdsey, Suffolk opera singer Mark Oldfield is at the Aldeburgh Festival, and the dart is at Heveningham. Show more
With news and all sorts of music for your journey home.
BBC Music Introducing in Suffolk
Dinner's cold, let's get back to the studio
1 hour on BBC Radio Suffolk
Ideals from Ipswich talk about airplay in American clothes shops among other things.
There's a live track from Millionaires By Morning plus a debut from Bear. Show more
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate). Show more
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for Norfolk.