With music and chat.
Start the day with the man with the Ugly Mug. Show more
Suffolk police explain how they get back money made through crime, historic churches need millions of pounds of repairs - but when did you last use a church?, and James gets his hearing tested! Show more
Queen's Brian May will be talking about 3 D photos, Antiques expert Curtis Dowling is in the middle of filming the TV series `Money Where Your Mouth is' and Dolphin's Dart is at Alderton. Show more
With news and all sorts of music for your journey home.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local call rate). Show more
BBC Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for Norfolk.
