With music and chat.

Rachel Sloane sits in for Mark Murphy to bring the latest news from across the county and around the world.

As Wimbledon begins we hear from a Suffolk professional tennis official. Show more

Swine flu overload blamed for patient dissatisfaction, are you doing all you can to prevent problems with your computer, ceremony in Ipswich to celebrate our British Armed Forces. Show more

Steph Mack sits in - from farming, food, gardening, local history and a sofa guest.

With news and all sorts of music for your journey home.

Evening entertainment. Call in on 0845 30 50 007 (local call rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local call rate).

BBC Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for Norfolk.