With music and chat.

Rachel Sloane sits in. Show more

With music, features, interviews, interactive radio and much, much more.

Steph Mack sits in - from farming, food, gardening, local history and a sofa guest.

With news and all sorts of music for your journey home.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for Norfolk.