Norwich goalkeeper John Ruddy tells Chris about his call-up to England's Euro 2012 squad.
Louise Priest sits in, and takes your thoughts on whether Asbos have proved effective.
Stephen speaks to country singer Suzy Bogguss about her upcoming gig in Norfolk.
Nanette Aldous sits in, with news of the NHS taking on more community nurses in Norfolk.
Sport on BBC Radio Norfolk
Adam Drury Testimonial: Norwich City v Celtic
3 hours
on BBC Radio Norfolk
Full commentary from Chris Goreham and Neil Adams, as the Canaries take on Celtic for defender Adam Drury's testimonial match.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
