Graham Barnard sits in, as a local hospital builds smoking shelters on its grounds.

Nick asks if the James Paget Hospital in Gorleston should really be building smoking shelters. Plus, are new laws needed to force companies to get more women in the workplace?

Stephen hears about some of the creative endeavours of Norfolk's colleges.

Mark Matthews sits in to bring you the latest traffic and travel, news and weather.

Evening entertainment. Call in on 0845 30 50 007.

Late night music with the mystery year and Fab 5. Call 0845 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.