Chris hears about the problems caused in Norfolk by the rising price of milk. Plus, we look back at Norwich City's season in the Premier League.
Nick asks if it really matters where your food comes from. Plus, we ask for your help to track down the missing yarn bomb knitting that was outside Norwich city hall.
Thordis Fridriksson sits in, and chats to TV legend Phillip Schofield.
Graham Barnard meets Norfolk's Sam Kelly, who achieved stardom on Britain's Got Talent.
Coverage of the Norfolk Senior Cup final at Carrow Road: Thetford v Gorleston (7.30pm).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Paul Hayes sits in to bring you the very early breakfast show for the East of England.