Chris finds out how businesses in Norfolk are getting ready for The Queen's Diamond Jubilee. Plus, we look ahead to Norwich City's final game of the season against Aston Villa.
Nick asks if the names of our national honours have become inappropriate and outdated. Plus, can you ever have an affair which doesn't hurt anyone?
The Norfolk and Norwich Festival 2012 is in full swing.
A woman in her 20s is arrested on suspicion of murder after children die in a house fire in Derby. Matthew has the latest, plus the day's local news.
The boys are joined in the studio by a very special guest - Norwich manager Paul Lambert.
A look at Norfolk's cricketing scene.
A look at the new music scene in the county and beyond.
Antonia Brickell sits in with evening entertainment. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.