Chris hears how 14 of Norfolk's beaches have made it into the Good Beach Guide.

Nick asks if it's wrong to make fun of someone's speech impediment. Plus, what's your favourite TV moment? And we hear about a big event celebrating the Norfolk Broads this month.

All the county's arts and entertainment news, plus One Foot in the Groove.

There's been a major shareholder revolt against bosses at Norwich-based insurer Aviva.

With former player Dean Ashton, reporter Rob Halden-Pratt and fan Matt Ware.

Evening entertainment. Call in on 0845 30 50 007.

Late night music with the mystery year and Fab 5. Call 0845 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.