Emma hears about a new initiative called Love Norwich, plus other local faith issues.
It was a very rainy quest across the west for Becky Betts this morning.
The Questmaster hears your stories of appearing on charity calendars.
Three hours of top music in One Foot in the Gravy.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
Answering questions from everyday chemistry to quantum physics.
With music and entertainment from the East.
Ian Gray plays the best in northern soul.
Keith Skues presents music from his vast personal collection.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
