Chris finds out that all of Norfolk's MPs have voted with the government against calls for a referendum on Britain's membership of the European Union. Plus, what do you do to volunteer in the county?
This listing contains language that some may find offensive.
Helen asks why anyone would want to be an MP in light of Blur's drummer's announcement that he wants to run for a seat in Norfolk.
The entertainment show for Norfolk, including an interview with top comic Rob Brydon.
All Norfolk's news and sport, including a feature on this year's Norwich Beer Festival.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
